Move or Die


The time of hard training all the time is done. its time for a new approach in your training and general life  Ido, Connor and Gunnar focused on staying soft, loose, bouncy, sharp, complex and... smiling. 

The time has come to upgrade our approach. The time has come for MOVEMENT.

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Thanks for listen and checking this out, will be doing more of these in future on many different topics. Peace 

Dan Harrison. Host of the Ascend Podcast, The more I know, the more I don't know. But every day I ask questions and search for Truth.....  we are all just visitors to this beautiful planet. Read more....