Natural MOVEMENT / ido Portal Method 

Reconnecting back to this understanding that Movement is big. Bigger than any specific movement discipline and it contains within it HUGE 'worlds' like the world of fitness, dance, martial arts, strength, flexibility, circus and more. Specializing is great - but beyond our specialties - we are all HUMAN first, MOVERS second and only then SPECIALISTS. is all down to the man himself Ido Portal

The Power of Breath

You are the Placebo: Making Your Mind Matter

What is the one thing that has been proven to treat every known condition? The placebo. If You really want to understand how powerful you are and really concrete this understanding in your mind this book is a must read. This book was the final piece of the jigsaw in my journey in the understanding that belief is a Superpower and one we can tap into whenever we want. This book provides study after study showing us that we all have the ability to heal by thought alone ! without drugs or surgery. Dr. Dispenza shows the virtually limitless potential that this phenomenon has, but also how to actively use it as a primary tool to change our life for the better.     


This Page is basically going to be a Conscious Tool kit that i am going to continually keep adding too. This Page will explore and show you my personal opinions on tools, techniques and philosophy to help optimize your Life